Exercise and fitness your way
average half marathon time

Average Half Marathon Time

The average half marathon time for men is about 2 hrs and for women, 2hrs 20 min. Use our charts to find your average time to run a half marathon

Joggo running plan

Joggo Running Plan

Use these Joggo running plan examples from beginner to advanced levels to see the type of workouts you will do on this weight loss running app

half marathon pace chart

Half Marathon Pace Chart

Use our half marathon pace chart to find your pace for a sub-3:00, sub-2:30, sub-2:00 and sub-1:30 half marathon and all times in between.

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Calorie calculators and weight loss tools

Steps to calories

Steps to Calories Calculator

Steps to calories calculator – Enter your weight, height & step count to easily workout how many calories burned from any amount of steps

Zumba calories burned

Zumba Calories Burned Calculator

Zumba Fitness Calorie Calculator This page provides you with a Zumba calories calculator, allowing you to easily estimate how many Zumba calories you’ve burned during

calories burned hiking

Calories Burned Hiking Calculator

Getting out on a mountain trail or some local countryside for a hike is a great free way of burning those calories. The most important part of

yoga calories burned

Yoga Calories Burned Calculator

A 60 minutes yoga class will burn between 200 – 600 calories, depending on your weight and type of yoga. This yoga calories calculator allows

calories burned spinning

Calories Burned Spinning Calculator

Spinning Calories Burned Calculator Use this simple calculator to estimate how many calories you burned during your spinning class. Enter your weight Enter the time

bmi calculator

BMI Calculator (Body Mass Index)

BMI (Body Mass Index) is a measurement based on your weight and height. It’s a blunt measure but useful for useful as a general guide for body fat levels for more than 80% of the population.

Exercise Tools

Treadmill guides

are walking pads any good

Are Walking Pads Any Good?

Are walking pads any good? Using a walking pad under a standing desk is a great way to be more active, lose weight and be more productive.

treadmill incline

Best Speed and Incline on Treadmill to Lose Weight

Best speed and incline on treadmill to lose weight: Learn tips for treadmill settings, incline workout for fat loss, and how to lose weight on a treadmill in 2 weeks-month with diet, strength training, and activity tips. Make exercise & healthy eating a daily routine for consistent results