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Steps to calories calculator

How many calories does 5,000 / 10,000 / 20,000 or any number of steps burn?

It depends on your weight and height.

Use the simple calculator below to get a quick estimate of the calories you burn from your steps.

Steps to Calories Calculator

Calories Burned:
steps to calories calculator

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1,500 Calorie 7 Day Meal Plan

Easy to follow 7 day meal plan, full of delicious, healthy, nutritious meals all with only 1,500 calories per day