Our content team


We believe regular exercise makes people happier and that it should be simple, fun and accessible to everyone.

We provide easy to use and understand content that helps people establish and develop their own fitness journey, the way that works best for them.

We do this by creating tools, resources and articles that solve specific exercise related questions.

It’s your journey,

we help make it simple.


  • Noleen Arendse

    Noleen has a BSc in Occupational Therapy. She is a nutrition and fitness writer and editor at CaloriesBurnedHQ.com. She has worked as an editor for several health-related websites and books. Noleen enjoys walking, weight training and HIIT workouts in and around a busy schedule.

  • Gareth Chapman

    Gareth is Chief Nutrition and Fitness Coach at CaloriesBurnedHQ.com, accomplished half marathon runner and black belt in karate. He has been helping people to achieve exercise, strength and weight loss goals for over 20 years. Gareth’s true skill is in taking the complex and making it easy.