Walking

How long to walk 10000 steps

How Long to Walk 10000 Steps?

How long to walk 10000 steps? It depends on your speed. Find out how long it takes to walk 10000 steps plus recommended step count per age.

how many miles is 5000 steps

How Many Miles is 5000 Steps?

How many miles is 5000 steps? Walking 5000 steps is an achievable goal. Find out the distance, how long it takes plus the calories burned.

are walking pads any good

Are Walking Pads Any Good?

Are walking pads any good? Using a walking pad under a standing desk is a great way to be more active, lose weight and be more productive.

beginners walking plan

Beginners Walking Plan

Beginners walking plan 🚶‍♀️ 6 weeks to get you in a regular walking routine, increase your fitness and prepare you to start running