Wilks Calculator – See Your Strength Level Score
Wilks Calculator – Want to know how strong you are? Use the Wilks score strength level calculator to get your strength level score.
Gym
Calories Burned Spinning Calculator
Calories Burned Spinning Calculator – Enter your weight, workout time and relative intensity for your calorie estimate
Yoga Calories Burned Calculator
Yoga calories burned calculator – Enter your weight, duration of yoga class and type of yoga: Hatha Ashtanga / Power Hot / Bikram Vinyasa / Flow
Calories Burned on Elliptical Calculator
Enter your weight, workout duration and choose relative intensity to estimate your calories burned on elliptical
Calories Burned Jumping Rope / Skipping Calculator
Calories burned jumping rope calculator – enter your weight, time spent jumping and select your speed to calculate the calories burned
12 Types of Pull-Ups: Easy to Advanced
Here are 12 types of pull-ups from beginner to advanced to help you master the standard pull-up and to challenge yourself to grow stronger.
Push-Up Calories: Quick Table
Want to know how many push-up calories you burn in your workout? Use this table to see how many calories your burn in 10, 50 or 100 push-ups
Assisted Pull-ups with Resistance Bands: How To Do Them
Learn how to safely perform assisted pull-ups with resistance bands to help you build strength and progress to doing pull-ups unassisted.
How To Do More Pull-Ups
Wondering how to do more pull-ups? Using resistance bands is one of the best ways to progress in pull-ups. Follow these steps to grow stronger.
Free workouts for men over 40
Two free workouts for men over 40 to help you lose weight, get fit, and grow stronger without a gym membership or expensive equipment.
Zumba Calories Burned Calculator
Zumba Fitness Calorie Calculator This page provides you with a Zumba calories calculator, allowing you to easily estimate how many Zumba calories you’ve burned during