An iFit subscription is expensive.
Prices range from $39 per month or $180 to $396 per year….but what can you use instead of iFit?
We’ve scoured the fitness world to bring you 20 different treadmill-ready workout apps as alternatives to iFit.
Our team of fitness experts has put each app through its paces, to help you understand the workouts, tracking features, and overall user experience. We’ve even included pricing information, so you can make an informed decision about which app is the best fit for you.
So if you’re ready to take your treadmill workouts to the next level, keep reading to discover the top 20 iFit alternatives.

Contents
What can you use instead of iFit?
These workout apps can be used no-matter which treadmill you have. Though many treadmills won’t run them natively, so you’ll need to either load them on your phone, an external tablet or in some cases a TV.
Remember it is possible to use your NordicTrack treadmill without a subscription.
If you haven’t already bought a treadmill, check out the our recommendations to find the best treadmill without subscription.
Alternatives for running workouts on your treadmill
1. Peloton

Peloton provides live fitness classes daily. The classes are led by instructors and include a variety of workouts such as cycling, running, bootcamp, strength training, yoga, and more.
In addition to the live classes, Peloton also has an on-demand library where you can access previously recorded classes at any time. The classes are accessible on various devices, including phones, tablets, and TVs.
You can track your progress and compete with other members on the live leaderboard, which displays metrics such as distance, speed, elevation, and calories burned.
The Peloton app requires a subscription, which starts at $12.99/month.
2. Aaptiv

Aaptiv is a digital health and wellness company that offers you a wide range of audio and video workouts and structured programs.
The company has a community of nearly 150,000 members who take an average of 20,000 of its exclusive classes each day.
Aaptiv’s workouts and programs are led by certified trainers who aim to empower you to live healthier lives. In addition to audio-based workouts, Aaptiv has recently added video workouts in various categories such as strength training, yoga, and Pilates.
As a member, you have unlimited access to over 4,000 workouts and programs across 13 categories, including running, indoor cycling, and meditation, and new classes are added weekly.
The audio-based format of Aaptiv’s workouts allows you to focus on your fitness goals without distractions.
Aaptiv can be downloaded on both Apple and Android devices.
It offers a 7-day free trial for you to try out the app, but requires credit or debit card information to sign up for the trial. If the membership is not canceled before the end of the free trial, you will be charged the annual fee of $99.99 plus tax.
Aaptiv also offers a monthly subscription for $14.99 plus tax, which can be canceled at any time.
3. DailyBurn

DailyBurn is a fitness program that offers a range of app-based workouts and fitness programs for different fitness levels.
When you sign up for DailyBurn, you can access a daily live workout that is available for streaming for 24 hours after it airs, as well as the brand’s extensive library of workout videos.
The primary app, At Home Workouts, is available on various platforms and includes the 365 Program with a daily live-streamed workout.
There is also an online community where you can share progress and challenges, track workouts, and set goals.
DailyBurn offers three activity-specific apps on the Apple App Store: Running by DailyBurn, Yoga Workouts by DailyBurn, and HIIT Workouts by DailyBurn.
These apps are more personalized and allow you to enter your personal information, fitness level, goals, available equipment, and time available to dedicate to your workouts.
The apps then create a program for you to follow.
For example, the Running by DailyBurn app has options for training for a race, getting fit, getting faster, and starting a running program. When you start a training run, the app provides audio cues through your headphones with instructions.
DailyBurn requires a subscription, which starts at $14.95/month.
4. Zwift

Zwift is a global community for serious training that is made fun. You can train day or night, rain or shine, from anywhere in the world, for free. Their elite coaches craft structured workouts tailored to your fitness level and easy to follow, making training fun.
You can train solo or join a group workout and see post-run metrics to have your best season yet. Zwift also offers the opportunity to clock miles with a community by choosing from hundreds of events and running with athletes across the world.
Zwift lets you find your friends and run laps with them in real-time by connecting to third party apps like Strava and Garmin Connect. The Zwift community keeps you motivated to stay on course and finish at your best.
You can also run on virtual roads in the real world and power your avatar across their virtual courses, exploring routes inspired by Central London and Richmond, Virginia, and running through the jungle, countryside, and inside a volcano with thousands by your side.
Zwift Running is currently free to use.
5. Strava

Strava is a fitness tracking app that helps you record and share your active journey with friends.
Strava records runs, rides, hikes, yoga and over 30 other sports types. The Routes tool recommends popular routes based on your preferences or you can build your own.
You can join a community of people celebrating movement and cheer each other on. You can see data insights to understand your progress and see how you improve with the Training Log. You can also share your real-time location with loved ones for extra safety.
Strava is compatible with many other apps and devices and you can join or create challenges with millions of people. The feed on Strava is filled with real efforts from real people to motivate each other. Strava is for everyone, whether you’re a world-class athlete or a beginner.
Strava offers both a free version and a subscription version with premium features for $5.99/month or $59.99/year.
6. Kinni

Kinni is a running app designed for indoor and outdoor use that helps you plan, create, and track workouts. You can create custom voice prompts to motivate you during your workout.
The app can connect to any Bluetooth-compatible treadmill and control it so you can run hands-free. It also has a feature called FitCast that connects to other apps like Zwift, Rouvy, BitGym, and Peloton, allowing you to use non-compatible treadmills with these apps or send your data to them.
The app has built-in training plans and a library of over 100 professionally-created workouts for all levels, workout types, and goals. You can use filters to refine your search for workouts and create your own workouts using the workout builder.
Kinni connects to other treadmill brands and popular fitness apps, and automatically saves your data to Strava or TrainingPeaks when your workout is complete.
Kinni is $5.99 a month
7. Joggo

Joggo is a fitness app that helps you reach your running goals.
It provides a personalized running program with 14 levels of progression. This means you can start at the level that’s right for you, whether you’re a beginner or a pro, and gradually progress at your own pace.
Joggo also includes easy-to-follow workouts that don’t require any equipment, as well as stretching exercises to help you stay flexible.
You can also use the app in treadmill mode, so you can use it on any surface, including a treadmill. You track your runs outdoors using GPS on your phone to measure your route, distance, elevation, and speed.
Joggo also provides a personalized meal plan with easy recipes that you can adjust based on your allergies and preferences.
The app also includes a weight loss tracker, so you can see your progress as you move through the program.
Joggo is $33 for 2 months, $46 for 4 months or $66 for 6 months.
8. MapMyRun

MapMyRun, by Under Armour is a fitness app that provides a range of tools to help you reach your running goals.
It offers a variety of activities, including running, cycling, and gym workouts, and provides real-time audio coaching for stats like pace and distance.
The app also includes routes, the ability to connect with other apps and wearables, and a comprehensive activity feed.
For a fee, MapMyRun also offers premium MVP features like personalized training plans, live tracking, and audio coaching.
The monthly subscription cost is $5.99 and the annual subscription is $29.99.
9. Runkeeper

ASICS Runkeeper is a fitness app that helps you stay motivated and reach your running goals.
The app offers guided audio workouts, custom training plans, monthly running challenges, and GPS tracking for various activities, including running, walking, jogging, biking, and hiking.
You can track your distance, speed, splits, pace, calories, and more. ASICS Runkeeper also includes a shoe tracker to remind you when it’s time to get a new pair of running shoes. In addition, the app offers indoor tracking for treadmill, elliptical, and gym workouts, as well as social sharing and activity insights.
Premium features include live tracking, audio cues, and integrations with other apps like Spotify, Apple Music, Garmin, Fitbit, and MyFitnessPal. Join the ASICS Runkeeper community and start achieving your running goals today.
The monthly subscription costs $5.99, while the annual subscription costs $29.99, or $2.50 per month.
10. Nike Run Club

The Nike Run Club app provides a variety of features to help you reach your running goals, whether you’re training for a marathon or just starting out.
Features include a pace tracker, training plans, and guided runs with guidance from Nike coaches and athletes.
You can also create and share challenges with friends, and receive encouragement and motivation from the Nike community.
The app is suitable for all levels of runners, from beginners to experienced runners, and can help you improve your pace, training, and overall enjoyment of running.
Nike Run Club is free to download and use.
11. Couch to 5K

The NHS Couch to 5K app is designed to help you get active and take your first steps towards running.
It provides a nine-week plan to help you gradually build up your fitness and stamina, starting with short walks and eventually working up to running a full 5K.
The app includes audio guidance and tracking, so you can keep track of your progress and stay motivated.
Whether you’re a beginner or a seasoned runner, the NHS Couch to 5K app is a great resource to help you get fit and healthy.
Couch to 5K is free to download and use.
12. JEFIT

JEFIT is a fitness tracking and workout planning app that allows users to track their workouts, including those on a treadmill.
The app offers a variety of features, such as the ability to create and track personalized workout plans, a large exercise database with video demonstrations, and the ability to track progress and set fitness goals.
JEFIT also includes a social component, allowing users to connect with and motivate each other.
The app is available for both iOS and Android devices and is free to download and use, but also offers a subscription with additional features for $9.99/month or $39.99/year.
13. MyFitnessPal

MyFitnessPal is a fitness tracking app that allows users to track their workouts, including those on a treadmill, as well as their diet and nutrition.
The app offers a large database of exercises and the ability to set and track fitness goals.
MyFitnessPal is free to download and use, but also offers a subscription with additional features for $9.99/month or $49.99/year.
14. Charity Miles

Charity Miles is a fitness app that allows users to track their workouts, including those on a treadmill, and raise money for charity.
The app tracks workouts using GPS and donates money to the user’s chosen charity for every mile completed.
Charity Miles is free to download and use.
15. Fitbit

Fitbit is a fitness tracking app and device company that offers a variety of products and services to help users track and improve their workouts, including those on a treadmill.
The app allows users to track their workouts, set and track fitness goals, and monitor their overall health and wellness.
Fitbit offers a range of fitness tracker devices and smartwatches that can be used in conjunction with the app, as well as a subscription service called Fitbit Premium that offers additional features and resources for $9.99/month or $79.99/year.
16. 7 Minute Workout

7 Minute Workout is a fitness app that offers quick and effective workouts that can be completed in as little as 7 minutes.
The app includes a variety of workouts, including running workouts on a treadmill, and allows users to track their progress and set fitness goals.
7 Minute Workout is free to download and use, but also offers a subscription with additional features for $9.99/month or $59.99/year.
17. Sworkit

Sworkit is a fitness app that provides personalized workout plans for users.
It offers workouts for a variety of goals, including strength, cardio, yoga, and more. Users can choose the length of their workouts and the equipment they have available.
The app also allows users to track their progress and provides demos of each exercise.
Sworkit offers both a free version and a premium subscription with additional features for $9.99/month or $39.99/year.
18. Kinomap

Kinomap is a fitness app that allows users to track and improve their workouts, including those on a treadmill.
The app offers a variety of interactive workouts, as well as personalized coaching and tracking to help users reach their fitness goals.
Kinomap requires a subscription, which starts at $9.99/month.
19. FitOn

FitOn is a fitness app that offers a variety of workouts, including running workouts on a treadmill.
The app offers live and on-demand classes led by certified trainers, as well as personalized coaching and tracking to help users reach their fitness goals.
FitOn is free to download and use, but also offers a subscription with additional features
20. Workout Trainer

Workout Trainer is a fitness app that offers a variety of workouts, including running workouts on a treadmill.
The app offers personalized training plans and tracks progress, as well as allows users to set and track fitness goals.
Workout Trainer is free to download and use, but also offers a subscription with additional features for $9.99/month or $59.99/year.
FAQs
What can I do without iFit membership?
If you do not renew your subscription, you will only have access to a limited number of iFIT workouts. However, you can always use your treadmill in manual mode.”
What is the monthly cost for iFIT?
The cost of iFIT depends on the plan you choose and your preferred billing frequency. There are three options available: a yearly family plan for $396, a monthly family plan for $39 per month, and a yearly individual plan for $180.
Can you share an iFIT membership?
With an iFIT Family Plan, you can add up to four additional users (for a total of five users) to your iFIT account. Each user will have access to the same features as you, but their login information, workouts, statistics, and goals will be separate from yours.
Can you use ProForm without iFIT?
Yes, it is possible to use both NordicTrack and ProForm treadmills without an iFit subscription. Depending on the model, you can use manual mode or access built-in workout programs.
Can you watch Netflix on NordicTrack without iFit?
The only way to watch Netflix on a NordicTrack treadmill is to hack it to enter privileged mode. This will void the warranty.