Calories Burned HQ

Weight Loss

Over 5 Million Downloads

Noom

Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and fitness needs. Just take a quick assessment and get started today.

How Many Calories Should I Eat to Lose Weight?

How many calories should I eat to lose weight? Use our calories to lose weight calculator to calculate your ideal calorie count to lose weight safely

Calories Per Gram Calculator

Calories per gram calculator - convert grams of protein, fat and carbs to calories

Calories Burned While Sleeping Calculator

How many calories do you burn sleeping? - Find out with this calories burned sleeping calculator

BMI Calculator (Body Mass Index)

BMI (Body Mass Index) is a measurement based on your weight and height. It's a blunt measure but useful for useful as a general guide for body fat levels for more than 80% of the population.

Best Cycling for Weight Loss: Tips for Success

Want to know how to lose weight cycling? Find out our top tips to help you lose weight by cycling plus what mistakes to avoid.

Calorie Deficit: Why You Need It

What is a calorie deficit and why do you need it to lose weight? Find out why a calorie deficit is key to losing weight and keeping it off

Do You Burn More Calories When Sick?

Do you burn more calories when sick? Find out how many extra calories you burn, why you might lose weight plus what foods to eat to get well

Does Sweating Burn Calories?

Does sweating burn calories? Find out why sweating is a good indicator that you are working out plus 3 easy ways to measure workout intensity.

Joggo Running Plan

Use these Joggo running plan examples from beginner to advanced levels to see the type of workouts you will do on this weight loss running app

Joggo vs Couch to 5K

Joggo vs couch to 5K - find the pros and cons of each app plus which one is best for weight loss and fitness

How Many Calories Should a Teenager Eat a Day? Easy Guide

How many calories should a teenager eat a day? Between 2,000 to 3,000 calories depending on their age and activity levels. Find out more plus easy health tips.

Joggo Review: Overview of The Running Weight Loss App

Joggo review - an overview of Joggo plus the key points that make the Joggo run app an effective fitness and weight loss program that's sustainable

Sample Joggo Meal Plan

Sample joggo meal plan 🥘 - Here's a week's example Joggo meal plan along with some example recipes so you can see what the food is like

Joggo Review: A Detailed Look at the Running App

We put the Joggo running app for weight loss through its paces. Here's how it works, all the features and what we thought