Exercise and fitness your way


Steps to calories

Steps to Calories Calculator

Steps to calories calculator – Enter your weight, height & step count to easily workout how many calories burned from any amount of steps

how many miles is 5000 steps

How Many Miles is 5000 Steps?

How many miles is 5000 steps? About 2.2 miles or 3.5 kilometers. Walking 5000 steps a day can help you lose weight and improve your health


beginner running plan