Speed Archives - Calories Burned HQ

Swim Pace Calculator – convert your splits into your average swimming pace plus get a good swim pace target so that you can swim faster or further

The average 5K time for men is between 20 – 25 mins. For women, the average time to run 5K is 25 – 30 mins. Use our charts to find your goal time.

The average half marathon time for men is about 2 hrs and for women, 2hrs 20 min. Use our charts to find your average time to run a half marathon

Use our half marathon pace chart to find your pace for a sub-3:00, sub-2:30, sub-2:00 and sub-1:30 half marathon and all times in between.

Use our quick pace charts to find min mile to min km for times such as 4 min mile to min km, 5 minutes per mile to minutes per kilometer and more

How to get faster at sprinting? Improve your speed by consistent training that builds strength, improves technique, and practices sprinting.

The average pace of running depends on many factors. Find out the average running pace per km for 5 and 10Ks plus tips to find your pace.

Find out the average 2 mile run time by age and ability for adults and kids. Use our easy tables plus follow these 6 tips to improve your speed.

What is the average 5 mile run time by age? Our easy-to-use charts will help you work out how long it will take you to run 5 miles.

Use our tables to see the average time to run 3 miles for women and men. Plus the average 3-mile run time by age for the US Navy and Royal Navy.

What is the average sprinting speed for adults and kids? How fast are you going when sprinting the 100m? Use our easy tables to find the answers.

Speed