Exercise and fitness your way

Sub 2:50 Half Marathon Pace Chart

The splits below will help you finish a half marathon in 2h 50 minutes. To hit sub 2:50, aim to run faster for some of the splits. 

Head over to our half marathon pace chart for more finishing times, half-way times, min/miles, km/miles and speeds. 

Sub 2:50 half marathon pace chart in miles

 

Mile

Split

1

12:59

2

25:57

3

38:56

4

51:55

5

1:04:53

6

1:17:52

7

1:30:50

8

1:43:49

9

1:56:48

10

2:09:46

11

2:22:45

12

2:35:44

13.1

2:50:00

Sub 2:50 half marathon pace chart in kilometers

 

Kilometer

Split

1

08:03

2

16:07

3

24:10

4

32:14

5

40:17

6

48:20

7

56:24

8

1:04:27

9

1:12:31

10

1:20:34

11

1:28:38

12

1:36:41

13

1:44:44

14

1:52:48

15

2:00:51

16

2:08:55

17

2:16:58

18

2:25:01

19

2:33:05

20

2:41:08

21.1

2:50:00

EXPLORE BY

beginner running plan
average half marathon time

Average Half Marathon Time

The average half marathon time for men is about 2 hrs and for women, 2hrs 20 min. Use our charts to find your average time to run a half marathon

half marathon pace chart

Half Marathon Pace Chart

Use our half marathon pace chart to find your pace for a sub-3:00, sub-2:30, sub-2:00 and sub-1:30 half marathon and all times in between.