Exercise and fitness your way

Sub 2:30 Half Marathon Pace Chart

The splits below will help you finish a half marathon in 2h 30 minutes. To hit sub 2:30, aim to run faster for some of the splits. 

Head over to our half marathon pace chart for more finishing times, half-way times, min/miles, km/miles and speeds. 

Sub 2:30 half marathon pace chart in miles

 

Mile

Split

1

11:27

2

22:54

3

34:21

4

45:48

5

57:15

6

1:08:42

7

1:20:09

8

1:31:36

9

1:43:03

10

1:54:30

11

2:05:57

12

2:17:24

13.1

2:30:00

Sub 2:30 half marathon pace chart in kilometers

 

Kilometer

Split

1

07:07

2

14:13

3

21:20

4

28:26

5

35:33

6

42:39

7

49:46

8

56:52

9

1:03:59

10

1:11:05

11

1:18:12

12

1:25:18

13

1:32:25

14

1:39:32

15

1:46:38

16

1:53:45

17

2:00:51

18

2:07:58

19

2:15:04

20

2:22:11

21.1

2:30:00

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beginner running plan
average half marathon time

Average Half Marathon Time

The average half marathon time for men is about 2 hrs and for women, 2hrs 20 min. Use our charts to find your average time to run a half marathon

half marathon pace chart

Half Marathon Pace Chart

Use our half marathon pace chart to find your pace for a sub-3:00, sub-2:30, sub-2:00 and sub-1:30 half marathon and all times in between.