Category: Walking

calories burned hiking

Calories Burned Hiking Calculator

Getting out on a mountain trail or some local countryside for a hike is a great free way of burning those calories. The most important part of

calories burned walking tips

27 Calories Burned Walking Tips

Walking is an ideal introduction to a regular exercise routine and can be a great aid to burning calories and weight loss. You learned how

Intermediate Walking Program

So you’re fairly confident you can cover some distance and are happy to do a 30 minute stroll…looking to take it to the next level and