spin shoes - best shoes for spinning class

Spin Shoes – Guide to Indoor Cycling Shoes

Have you recently started spin class? Spinning is an amazing workout, which is great at shredding calories. Maybe you've noticed some of the others in...
extra wide cycling shoes

Wide Cycling Shoes – 10 of the Best for Road &...

Have you had trouble getting wide cycling shoes? There's an old saying "look after your feet......." ..well that's it really. Just "look after your feet", you'll miss...
calories burned biking calculator

Calories Burned Biking / Cycling Calculator

How many calories does cycling burn? The average person will burn between 450 to 750 calories per hour cycling. The number of calories depends on your...
spinning calories

Calories Burned Spinning Calculator

Spinning Calories Burned Calculator Use this simple calculator to estimate how many calories you burned during your spinning class. Enter your weight Enter the time...
wall ceiling and floor mounted bike racks for garage or indoor apartment storage

Indoor Bike Rack Guide – Storage for Wall, Ceiling & Floor

Have you been tripping over your bike? Need an indoor bike rack? Biking is great for burning calories biking. But constantly stumbling into your bike while...
Biking safety tips

Biking Safety Tips & Rules – How to Not Get Hurt

Biking is one of the most enjoyable outdoor activities, and it burns loads of calories and is a great way to lose weight. But it can...
best bike helmets with led lights

5 of the Best Bike Helmets with LED Lights

Biking is great fun and one of the best ways to burn calories and lose weight, but do you know the most important piece...

Cycling for weight loss – How to Lose Weight Biking

Would you like to be fit, strong, lose weight and live longer? Biking is the ideal exercise. It will: Increase your cardio fitness Burn some...