Here are 3 simple elliptical workouts you can do to get some of those calories burned; no matter how much time you have available.
If you’re really short on time jump on the elliptical for 10 minutes give this first workout a whirl.
For a 30 minute workout try this next one, which cycles through a rise and fall in both the resistance and incline, with a couple of sprint sessions.
Finally if you want a longer 60 minute workout try this high speed, high intensity workout.
For many more workouts like these check out the elliptical workouts selector